Vulnerability – Definition: the quality or state of being exposed to the possibility of being attacked or harmed, either physically or...

Mediterranean Work is a fundamental cornerstone of how I work with horses. It is the basis of the great mindset shift between how I...

Trying new things can be scary and intimidating and off putting and a whole host of other synonyms for “not fun”.  It can also be one of...

The world of riding has more divisions and subsets than all the religions of the world.  OK, so that’s not a proven fact but it certainly...

We study what we are I heard this phrase while listening to Dr Shanté Cofield’s Movement Maestro podcast. My ear drums are subjected to...

It may seem like for a blog about horses, I write a lot about what is going on inside the person. The trouble is the horses are so...

Some people find the Polly Anna complex, the art of always finding the positive in everything, very annoying. However, studies are...

I spent all last week not riding because of the rain. I found a million other things to do to convince myself I was simply too busy to...